Discipline isn't willpower, it's identity. 'I am locked in' vs 'I try to be disciplined'.
Hourly identity line — 'I am someone who does X even when...' Read alarms as scripts.
This is one of the 30 terms and tools Gio Melody engineers into the Time-Recode Protocol — the operating system behind the Recode Protocol and Recode Society Private.
The Recode Protocol bundles Block Timing, Environment Design, Identity Scripting and 27 more tools like this one into a single 90-day operating system — $49, instant access.