Link new habit to existing habit: After [current habit], I will [new habit]. Hijacks existing wiring.
After I pour coffee → I write ABC MITs. After I close laptop → I set next block alarm.
This is one of the 30 terms and tools Gio Melody engineers into the Time-Recode Protocol — the operating system behind the Recode Protocol and Recode Society Private.
The Recode Protocol bundles Block Timing, Environment Design, Identity Scripting and 27 more tools like this one into a single 90-day operating system — $49, instant access.